Complete Fitness Concepts
Self-Defense Options
By utilizing four ranges of combat (kicking, punching, trapping or "clinch", and ground), and applying and developing the scientific principles of body mechanics and a proven fighting methodology, you will learn the most functional aspects of survival and combat fighting. We use Paul Vunak's PFS matrix and Jeet Kune Do Concepts. Aspects from numerous stand-up disciplines such as American Kickboxing, Thai-boxing and Savate are included. Filipino Kali is used as the base of our edged and impact weapons program and for the ground game we use Erik Paulson's Combat Submission Wrestling for our Ground Fighting program. We practice the locks and movement patterns and then apply survival fighting aspects by adding in the lost art of Kino Mutai, (pinching and biting), and “ground and pound” to our submission fighting.
Kali-Escrima
Whether on the ground, on your feet, or in your car or home, knowing how to effectively use a weapon will give you the advantage. You will learn the training tips used by the most proficient weapons fighters. Training with sticks and knives will help you with sparring attributes such as timing, distancing, footwork, and line familiarization. This method of training helps you learn to adapt common items such as keys, notebooks, water bottles, and pens as weapons. You can learn Kali as part of our JKD program, or you can train it privately as a separate art.
Unlike fighting for sport, where both competitors try to achieve victory by knockout, submission, or by points, the primary goal of
defensive tactics is self preservation. Let’s face it, most of us aren’t trying to be the next UFC world champ - more than likely,
you’ll be accosted on your way to the store or the mailbox, or while walking your dog; there may be more than one assailant, or maybe
an edged or impact weapn is involved. You just want to learn a realistic way to survive. What we will teach you, just as we have taught
elite security, law enforcement, and military personnel, (as well as girl scouts, and other community groups) is to evade, intercept,
then terminate your adversary. We do not teach how to brawl; we teach how to cheat, and to survive an attack with surgical precision. What
we do isn’t necessarily pretty or flashy, in fact sometimes it down right nasty, but when you are trying to survive, who cares?
Aspects
from numberour stand-up disciplines
We teach what’s illegal in the UFC, Strikeforce, and other MMA sports - this is truely filthy
MMA
Combat Jeet Kune Do
Play the video to view some of
Erik Paulson’s CSW
Erik Paulson’s CSW
Play the video to view some of
Paul Vunak’s Combat JKD
Paul Vunak’s Combat JKD
Common Tags: Martial Arts: Self Defense, Self Defense Training, Self Defense Classes, Tactical training, Defensive tactics, Grappling, Jujitsu, Jiu Jitsu, BJJ, Brazilian Jujitsu, Progressive Fighting Systems, Paul Vunak, Combat Submission Wrestling, Erik Paulson, Submission Fighting, Jeet Kune Do, JKD, Jeet Kune Do Concepts, Martial Arts, Kickboxing, Karate, MMA, Filthy MMA, Street fighting, Mixed martial Arts, Combat Martial Arts, Chantilly, Reston, Herndon, South Riding, Fairfax
Don’t wait for something to happen.
We are rarely given a second chance, and the life of you and your family are just too important.
Contact us today to discuss your needs and concerns.
We are rarely given a second chance, and the life of you and your family are just too important.
Contact us today to discuss your needs and concerns.
Most of us will not get into a ring or cage, but for those who have the desire to compete, or just train because it's really fun, we
offer a modified version of our Combat Jeet Kune Do and Combat Submission Wrestling. We still use all of the same scientific principles,
training techniques and attribute development but we leave out the filthy part – after all you don’t want to be disqualified for an
illegal attack. Check out our video page for some of our students fights.
MMA the JKD way and Combat Submission Wreslting
