|
Martial arts Jeet Kune Do Jeet Kune Do Submission Fighting Submission Fighting |

|
American Kickboxing allows us to develop superior technique and pinpoint accuracy as we learn to kick and punch. All aspects of kickboxing are covered: · Basic stance · Footwork · Body mechanics · Punching and kicking · Elbow and knee strikes · Clinching · Combinations · Timing · Distancing · Line familiarization · Spatial relationships
Kickboxing is a great way to learn practical self defense and build up conditioning. You will notice improvements in your endurance, flexibility, coordination, and strength. You can learn as part of our JKD program, or as a separate art through private training. |
|
Contact us at: Fairfax, VA ( Washington, DC) Phone: 703.283.8826 |
|
Kickathon to benefit St. Jude's Children's Hospital |



|
Saturday open sparring |
|
*Miscellaneous |
|
*Martial Arts Seminars |
|
*Tips and useful information |