Contact us at:

Fairfax, VA ( Washington, DC)

Phone: 703.283.8826

Email: Dan@CompleteFitnessConcepts.com

Dan Inosanto

Dan Mikeska

Erik Paulson

Escrima

Jeet Kune Do

Paul Vunak

grappling

JKD

Kali

Kickboxing

Karate

martial arts

mixed martial arts

street fighting

self defense

submission fighting

Defensive Tactics

Law enforcement

Executive protection

Bodyguard

bodyguard training

personal protection

Tactical training

defensive tactics

Close Quarter Combat

Close Quarter Battle

Fitness Training

Personal Training

Health and Fitness

Text Box: Complete Fitness Concepts
Seminars:
Corporate and Community
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Most of us aren’t going to get into a cage and fight for a title belt and most of us don’t put our lives on the line everyday, but there may come a time when we have to use physical skills to defend ourselves or others.  That’s why we offer basic self defense seminars for corporate and community groups.  These programs were developed with the same intensity as our defensive tactics programs for our elite military and law enforcement clients. 

 

Groups of four to 25 are only $100 per hour

Basic Self –Defense:  SD 101   (3-4 hours)

This ideal for beginners as it is easy to learn and simple in execution. This personal safety program has been taught to  corporate, community and civic groups.  This is a hands on seminar.            

        

Topics we will cover:

· Common sense-stay out of trouble

· The fighting process

· The self-defense agenda

      self preservation vs. self perfection

· Grabs and releases

· Interceptions-stop it before it starts

· Target zones

· Improvised weapons

· What to do when you hit the ground

 

If your organization requires specific training needs , let me know and we will develop a program that fits your needs!

 

Our corporate and community clients have included: The American Psychological Association, Loudoun County Schools, The Washington Redskin Cheerleaders, The Girl Scouts of America, Gold’s Gym, The United States Senate Page Program, The Graduate Management Admissions Council, Allstate Insurance, America Online, and many more

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*Books