Complete Fitness Concepts/ Progressive Fighting Systems/Combat Submission Wrestling, Fairfax, Northern Virginia Washington DC-Combat Mixed Martial Arts, Jeet Kune Do,Self Defense, and Personal Fitness Training

We train with one end goal in mind:

Street Self Defense-no points, no submission, no octagon or cage

Just survival.

Savate and Tae Kwon Do are kicking arts, Jujitsu is a grappling art; Boxing is a punching art; Defensive Tactics is the art of survival. Unlike fighting for sport, where both competitors try to achieve victory by knockout, submission, or by points, the primary goal of defensive tactics is self preservation. Let’s face it, most of us aren’t trying to be the next UFC world champ (if you are, click here for info on our MMA program). More than likely, you’ll be accosted on your way to the store or the mailbox, or while walking your dog, and you just want to learn a realistic way to survive. When the focus is survival, there is no need to aggressively go after your opponent. What we will teach you, just as we have taught elite security, law enforcement, and military personnel, (as well as girl scouts, and other community groups) is to evade, intercept, then terminate your adversary. We do not teach how to brawl, we teach how to cheat, and to survive an attack with surgical precision.

The Types of Training We Offer

Private Lessons are designed so you get very good, very fast. Not only will you will learn a streamlined method of defense designed to fit your individual attributes, you will also learn proper training methods. This is a great option for someone who has an ever changing schedule or just doesn't have the time to take group classes and needs flexible lesson times. All lessons are scheduled on an individual basis around your busy life. Private training is also suggested for someone who wants to focus on one particular aspect of training such as Kali or groundfighting.

Group Lessons allow you train with a number of individuals with different talents. A set schedule helps you plan your training times. Each class has a specific focus and goal to help you with your attributes. Group lessons focus on Combat JKD/Defensive Tactics. If you are specifically interested in one of our other training systems, please consider private training.

Seminars are for groups or individuals. We have a number of options to choose from. Basic and advanced self defense., Rapid Assault Tactics, Weapons, Tactical Ground Fighting, CQB and Physical Attribute Training. All of our seminars are easy to learn and immediately useful. We have seminars for civic and community groups as well as Law Enforcement and Military.

Review the agenda for each seminar

Fairfax, VA ( Washington, DC)

Phone: 703.283.8826

Email: Dan@CompleteFitnessConcepts.com

Martial arts

Jeet Kune Do

Submission Fighting

Text Box: Complete Fitness Concepts Combat Martial Arts Fairfax-Chantilly-Centreville

Our Training Philosophy

· Everyone who wants to learn is always welcome.

· Everyone will be treated with respect.

· Each student is taught based on their individual abilities. Strengths will be made stronger and under developed areas will be strengthened.

· No one gets hurt. Aggressive behavior shows a lack of respect for your training partners, and a lack of willingness to properly control and execute a technique.

· Overly aggressive individuals will be asked to leave.

· There are no secret tricks. Anyone can become proficient. Determination-you must want to do this, dedication-consistent training and drilling, discipline-I can show you how to do it, but only you can do it.

· Keep in mind everyone looses at sometime. After a defeat, show the courage and fortitude to come back and not loose the same way again. Someone who quits never gets better.