Contact us at:

Fairfax, VA ( Washington, DC)

Phone: 703.283.8826

Email: Dan@CompleteFitnessConcepts.com

The following individuals are part of the Complete Fitness Concepts family tree. 

This means that they have been certified in at least one aspect of training. 

Some individuals on the list may have discontinued their training or may be inactive due to a lapse in their training.

Email for questions regarding the current status any of these individuals

 

 

Assistant Instructors

Dan Mikeska-Full Instructor

Check out our

Fitness

market place

And our bookstore

Martial Arts Highlights

· Level Three Coach in Combat Submission Wrestling/ Shootfighting

           under Erik Paulson               

· Full Instructor ranking in Jeet Kune Do Concepts and Filipino Martial Arts

           under Paul Vunak

· Certified Tai Chi Kung Instructor                                                            

· Inducted into the Universal Martial Arts Hall of Fame                                                         

· Team USA and US Tang Soo Do team competitor for

           Australian Goodwill games

· Fourth degree black belt in American Kickboxing

 

Fitness Highlights

· National Academy of Sports Medicine-Advanced Certification-Corrective Exercise Specialist

· National Academy of Sports Medicine-Certified Fitness Instructor

· International Fitness Professionals Association-Personal Fitness Trainer                       

· American Red Cross CPR/AED/First Aid certificate

· Other certifications include:

· Senior Adult Fitness

· Breast Cancer Recovery

· Fitness & Pregnancy

· Children’s Fitness

· Sports Nutrition

 

Other Credits

· Article “The Jeet Kune Do Pro” written in Centreview newspaper 

· Article “Local Residents Take a Stand on Self Defense”, The Journal newspapers        

· Debuted printed guides on Abdominal, Stability, and Flexibility training  

                      (now available as E-Books)

· Debuted second video, “Balanced Weight Training for Martial Artists”                         

· “Stretching, Strength and Stamina” video produced by Unique Publications                

· Appeared and assisted in choreography for the film “23 Hours”  by Piranha Pictures

           (nominated at Slamdance Film Festival)                                                                      

*Martial Arts

*Martial Arts Home

*Combat Jeet Kune Do

*Combat Kickboxing

*Kali/Escrima

*CSW/No-Gi Jujitsu

*MMA Training

*Family Tree

*Martial Arts Conditioning

*Schedule and events

*Miscellaneous

*CFC Home

*Payment info

*Directions

*Photo Album

*Testimonials

*Links to Our Friends

*Cancellations & Refunds

*Martial Arts Seminars 

*Self Defense for

 Corporate-Community

*Defensive Tactics for

 Security-Military

*Executive Defense-

  Personal Protection

*Fitness

*Fitness Home

*Specific Training

*Corrective Exercise

  & Rehabilitation

*Nutrition

*Tai Chi Kung/Core

  Yoga

*Executive Fitness

*Tips and useful information

*What is JKD by Dan Inosanto

*The use of deadly force

*How to choose a

  martial arts school

*How to pick a trainer

*Common sense for self-

 defense and personal safety

*Market Place

*Fitness

*Martial Arts

*Books