If you only have a few hours to learn, we will teach you the most comprehensive training methods and defense techniques available.  For 3-4 hours a day you will learn one complete aspect of personal protection. 

We will start with empty hand and cover the four ranges of combat, we will then move into impact and edged weapons, and lastly we will cover body mechanics, footwork and attribute training.

If you  would like, you can take each part as a separate course or combine different aspects to fit your personal needs. 

 

· Basic and Advanced Self Defense

· Close Quarter Battle

· Tactical Groundfighting

· Tactical Edged and Impact Weapons

· Close Quarter Trapping

· Fight Attribute Training

· Executive Fitness also available for general needs or sport specific training

Check out our

Fitness

market place

And our bookstore

*Martial Arts

*Martial Arts Home

*Combat Jeet Kune Do

*Combat Kickboxing

*Kali/Escrima

*CSW/No-Gi Jujitsu

*MMA Training

*Family Tree

*Martial Arts Conditioning

*Schedule and events

*Miscellaneous

*CFC Home

*Payment info

*Directions

*Photo Album

*Testimonials

*Links to Our Friends

*Cancellations & Refunds

*Martial Arts Seminars 

*Self Defense for

 Corporate-Community

*Defensive Tactics for

 Security-Military

*Executive Defense-

  Personal Protection

*Fitness

*Fitness Home

*Specific Training

*Corrective Exercise

  & Rehabilitation

*Nutrition

*Tai Chi Kung/Core

  Yoga

*Executive Fitness

*Tips and useful information

*What is JKD by Dan Inosanto

*The use of deadly force

*How to choose a

  martial arts school

*How to pick a trainer

*Common sense for self-

 defense and personal safety

*Market Place

*Fitness

*Martial Arts

*Books

Contact us at:

Fairfax, VA ( Washington, DC)

Phone: 703.283.8826

Email: Dan@CompleteFitnessConcepts.com

INTENSE TRAINING FOR INTENSE PEOPLE!