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Welcome to Complete Fitness Concepts
Dan Mikeska and Complete Fitness Concepts offer group classes in Combat Jeet Kune Do and Defensive Tactics training. In addition to group classes, we offer private instruction in a number of different systems including Kali, Groundfighting, and Kickboxing. Also available is instruction in all areas of fitness training and Corrective Exercise Training. All programs are available in our studio or in your home or office.
Complete Fitness Concepts was established in 1997 to promote functional fitness and self defense. We want to help real people achieve real results. We have already helped hundreds of people get the results that have made their lives more productive and fulfilled. We know that not everyone wants to be an athlete, so we have programs for everyone. Seniors with arthritis, stay at home moms with limited time, and business professionals who frequently travel have all benefited from one of our programs.
We believe that anyone who wants to improve the quality of his or her life can do it. We will help. Check out our Market Place for a listing of products that will take you to the next level.
We are here because of our clients. Without you we would not be able to do what we love to do. Weather you are a health and fitness or corrective exercise client, a martial arts student, or a seminar client, we are here to help you get the results you need. No mater what.
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Credit Where Credit Is Due Nothing I teach is new. I did not discover or invent any of it. I need to give thanks and credit to all those who came before me as represented by the above logos. I also need to thank those who allow me to teach them what I have learned so that the knowledge and information I pass to them will survive long after we are forgotten.
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Contact us at: Fairfax, VA ( Washington, DC) Phone: 703.283.8826 |


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*Miscellaneous |
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*Martial Arts Seminars |
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*Tips and useful information |

